Sweet and Sour Sauce

1/2 C sugar

3/4 C Ketchup

1 1/2 C water

1 Tbsp Soy Sauce

8 tsp corn starch

Juice from 15 oz can of pineapple

Green Bell Pepper

1/4 Onion

Mix all ingredients together in a medium sauce pan.  Bring to a boil, mixture will thicken and clear. Add pineapple and serve with what ever pre-cooked meat you choose.  

If you want clear sauce you can strain the onion and pepper out after they have boiled for a few minutes, but they are important to the flavor.